8 Essential Vitamins for Type 1 Diabetes

Diabetes Type 1 is a severe condition that occurs when the pancreas cannot produce insulin in the body. It is insulin that produces energy use in regulating the amount of sugar in the hormone. 

The sucrose comes in the form of glucose entering into the body organ. Vitamins for type 1 diabetes and food supplements help treat and manage your diabetes by targeting the blood sugar and reducing it.

Diabetes has no perfect cure despite the effort of researchers to get a cure for it. That is why diabetics are advised to follow their doctor’s advice in taking vitamins and other supplements to treat and monitor the blood sugar targeting the insulin. 

Taking multivitamins is one of the best ways to treat your health and manage diabetes. It provides nutrients needed by the body to function effectively and controls blood glucose levels and insulin resistance.

Best Vitamins for Diabetics Type 2

Vitamins and materials are beneficial to improving diabetics’ type 2 conditions. This also depends on what type of treatment process you are using in managing your diabetes. The best vitamins for diabetics’ type 2 and minerals come from the food you take. 

Though many people prefer medicines and supplements, these should never replace the standard treatment for diabetes as it can put lives at risk. This is why diabetics are advised to seek for doctor’s advice before taking them.

What Vitamins Should a Diabetic Take

Some of the vitamins that are used in treating and managing diabetes include the following;

  1. Vitamin D: Vitamin D helps control the level of blood glucose in the body and keeps the bones healthy. 
  2. Chromium: Chromium is the necessary nourishment needed in the body to fight against diabetes. It helps diabetics to control the glucose level, reduce the level of insulin and lower cholesterol. It also aids gestational diabetes in women and raises glucose tolerance in both types of diabetes.
  3. Magnesium: Diabetes patients are liable to having low magnesium in their bodies, leading to chronic diabetic retinopathy. Magnesium has a big impact on the glucose level of diabetics’ type 2, and a low level of magnesium can increase insulin resistance and stop the secretion of insulin.
  4. Vitamin B1: This vitamin is also called thiamine, and most diabetes patients lack this vitamin in their body, which leads to a higher risk of diabetes. Diabetics with low thiamine normally have heart diseases and damaged blood vessels. 
  5. Vitamin B12: Vitamin B12 reduces the common complications of diabetes known as Neuropathy. A low amount of vitamin B12 can lead to memory loss for older adults. Most people with Vitamin B12 deficiency are diabetics and vegetarians because it is mostly seen in dairy products and animal foods.
  6. Iodine: This is a necessary nutrient needed for the thyroid to function properly and aids metabolism. Diabetics normally add iodine to salt to reduce fatigue and weight gain.  
  7. Vitamin C: Vitamin C is essential to regulate lipid levels and blood sugar. Diabetics are associated with high blood sugar, which reduces the level of vitamin C in the body.
  8. Biotin: This is also called Vitamin H. Biotin works alongside insulin to efficiently maximize glucose in the body through the enzyme called Glucokinase.

Faqs on Vitamins for Type 1 Diabetes

What Supplements Should a Type 1 Diabetic Take?

vitamins for type 1 diabetes

If the diet is not proper and not getting your daily intake of all the necessary vitamins and minerals, adding supplements is a good option.

Diabetics can take the above-listed supplements, and it would be better if they add a multivitamin supplement to their diet.

The best multivitamin supplements for diabetics are given in the following link you can take a look at that.

Including multivitamins as a supplement in your diabetic diet can be quite beneficial as it will cover all your daily needs of minerals and vitamins.

Is Vitamin D Good for Type 1 Diabetes?

Vitamin D is beneficial for diabetics and everyone else. People with diabetes need to have strong bones as diabetes can make their bodies weak. Vitamin D can help in getting the bones stronger and growing overall strength.

A regular dosage of vitamin d can also lower the risk of diabetes Mellitus.

Vitamin D has also shown reports of improving glycemic control and insulin sensitivity in type 1 diabetes and type 2.

Can Diabetics Take Milk Thistle?

Some recent studies have shown that milk thistle can help manage diabetes, and in some cases, it can also help in lowering the blood sugar levels.

Milk thistle can also help in improving cholesterol in type 2 diabetes.

People with diabetes should add milk thistle and see how it affects your body, and if it is not affecting badly, you can keep taking it.


Always make sure to consult your doctor before adding any of the supplements.

A diabetes diet should have all vitamins and minerals, but we cannot get everything in our diet, so it’s good to add some multivitamin supplements.

Along with a good diet and supplements and exercise, the health of diabetics can improve.

Thanks for reading and we hope we have answered all your queries regarding vitamins for type 1 diabetes.

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