Get To Know About Useful Diabetes Tips and Guide Thoroughly
Presently the diabetes patient’s count in the US is about 90 percent more than any other countries. Diabetes is generally referred to as diabetes mellitus by doctors, is a metabolic disease in which the person shows signs of high blood glucose due to the lack of insulin production in the body which is a hormone.
Usually the patient is required to take lifelong medication to control blood sugar levels. Still, there are few useful diabetes tips and guides, following which a person may not need to take medication on a long term basis.
As there is an insulin deficiency, the glucose obtained from the food we eat cannot be utilized by the body cells, hence this may cause a lot of health problems. Generally diabetes patients are advised by doctors to avoid a specific food, which means they have to follow a strict diet.
Diabetes tips may allow a person to eat what a person likes and avoid the tight diet sheet provided by doctors. As for example One very popular remedy for diabetes is to chew ten to twelve basil or tulsi leaves in the morning or taking 2 tablespoons of water in which neem leaves have been boiled. Below here are given a few useful diabetes tips and guides to control diabetes.
Bitter Gourd Juice for Diabetes
Bitter gourd is considered as one of the best natural home remedies to control blood sugar levels. One can drink the juice of bitter gourd every day as the first thing in the morning. If not possible even one can boil it and have with regular food with roti or rice whatever one prefers. It’s very useful in controlling blood sugar levels.
Fenugreek Leaves for Diabetes
Recent studies have proved that fenugreek leaves or methi leaves are capable of increasing the level of insulin in the body and stimulating the pancreatic cells. So taking 2 tablespoons of Methi leaf juice in the morning can prove to be a useful diabetes tip and guide to control diabetes.
Curry Leaves for Diabetes
Taking ten Curry leaves every day have proven to be very useful in controlling diabetes. If taken regularly for three months it has been said to ward off diabetes that may set in due to hereditary factors.
There are many home-made useful diabetes tips and guides that can control blood sugar level of the blood, increase the level of insulin in the body and even sometimes ward off diabetes if followed for a prolonged period.
The main factor of controlling diabetes is the remedy should be carried for a prolonged time period regularly without gaps. Following the tips and guide does not mean in any way that people suffering with very high levels of blood sugar should avoid doctors, as they are the learned ones to give a cure. But sticking natural diabetes tips will not harm a person in any way.
As everything is home-made and organic it will have no side-effect in the body. So people suffering from diabetes mellitus, chill out a bit, and follow a few useful diabetes tips and guide than having prolonged pills and injections lifelong.
READ OUR OTHER POSTS