Fava Beans And Diabetes: Can Diabetics Eat Fava Beans

fava beans glycemic index

Fava beans, also called broad beans, are cultivated in Mediterranean and Asian countries and are scientifically known as Vicia Faba, a legume family member. They are one of the famous bean varieties. A thick leathery peel that has green flat oval-shaped seeds inside. It is a little cheesy, has an earthy-nutty flavor which is slightly … Read more